This is a children’s bedtime book of gratitude and good thoughts.
Busy bodies rest more peacefully when busy minds are calm & happy.
Seven little snugglers are getting ready for bed. Before closing their eyes they choose a cozy place to snuggle in tight, a special toy to snuggle with and cozy thoughts that make them feel thankful and happy.
"I spent countless nights tossing and turning, unable to turn off my mind to rest. I came upon scientific based research noting how a moment of positive thinking and gratitude before bedtime played a key role in peaceful sleep. This simple practice was amazingly effective to both my sleep habits and my overall perspective on life. I wanted to introduce it to my young kids right away. Unable to find an age appropriate resource, my friend and illustrator Caroline and I got right to work.